自律神经失调检查表 Autonomic Nervous System Dysfunction Checklist

身体上的不適症状   Physical symptoms

1.睡眠障礙  Sleep disorders

2.睡再也无法消除疲劳Sleeping can no longer eliminate fatigue

3.头痛、头晕   Headache, dizziness

4.肩膀僵硬   Stiff shoulders

5.心悸、胸闷、常欲大口深呼吸Palpitations, chest tightness, and frequent urge to take deep breaths

6.肚子常不舒服、有便秘或腹泻症状Frequent stomach discomfort, constipation or diarrhea

7.没有斡勁、一下就觉得累No energy, feeling tired immediately

8.腰痛Low back pain

9.皮肤粗糙、头发干燥Rough skin and dry hair

10.手脚冰冷Cold hands and feet手脚麻痹

11.精神上的不適症状Mental Discomfort Symptoms

12.容易感到紧张与压力Feeling nervous and stressed easily

13.容易精神涣散、注意力不集中Easy to be distracted and unable to concentrate

14.思考力、决策力下降Decreased thinking and decision-making abilities

15.容易莫名烦躁Easily get irritated

16.总是觉得不安Always feel uneasy

17.意志消沉Depression